Boston Holistic Nutrition Consultations: Health & Wellness Counseling Updated

Boston Holistic Nutrition Consultations: Health & Wellness Counseling Updated

The newly announced nutrition plans are created individually for each patient, based on their health goals, current eating habits, nutritional imbalances, and individual intolerances. Depending on the needs of the patient, they can be designed to address specific health concerns, prevent chronic diseases, or improve overall wellness.

More information is available at

While increasingly more people are interested in a holistic approach to health and nutrition, most Americans don’t eat a healthy diet, consuming too much sugar, sodium, and saturated fat. With the latest announcement, Poe Holistic Health is reaching out to Boston residents who understand the importance of a balanced diet and would like to get personalized nutrition guidance.

Dr. Kristen Poe, a holistic health practitioner and the center’s founder, explains that a holistic approach to nutrition can benefit a patient’s health in many ways. A balanced, whole-food-based diet can prevent common lifestyle diseases, such as stroke and heart disease, hypertension, diabetes, and certain types of cancer. According to Dr. Poe, many of her patients have achieved relief from digestive issues, inflammation, hormonal imbalances, chronic pain, depression, and anxiety.

Poe Holistic Health’s nutrition plans are offered as part of comprehensive holistic health consultations, during which Dr. Poe evaluates the patient’s health history, chronic conditions, physical state, and lab data. She can also recommend an additional test to determine potential food sensitivities and nutritional imbalances. This data will become the basis for the practitioner’s recommendations for dietary and lifestyle changes.

“My approach and core belief is to live holistic but realistic,” says Dr. Poe. “It means living an optimal healthy life without depriving yourself of what brings you joy and fulfillment. Together we will begin creating a protocol to help you achieve your definition of a healthier life.”

To help each patient achieve optimal health and wellness, Dr. Poe can combine nutritional recommendations with other natural and alternative remedies, such as homeopathy, herbal therapy, and naprapathy, as well as exercise and lifestyle change recommendations.

“Dr. Poe has helped my family and me tremendously,” said a satisfied patient. “I love her comprehensive, holistic approach and truly appreciate how she focuses on balance and moderation with nutrition, which is the foundation of total body wellness. Her recommendations have really made a difference and I’m very grateful.”

Interested parties can find more information by visiting

Poe Holistic Health
129 Hartford Turnpike, Suite 4E

United States

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